15 minutes Dates Ladoo Recipe
Dates Ladoo or Dates Laddu, also known as khajur Laddu or Khajur ke Laddu, is a type of laddu made with dates as the main ingredient. It is a traditional sweet popular in India and is often made during winter and served during festivals and special occasions.
Khajur ke Ladoo is a delicious and sweet treat that people of all ages can enjoy. It is also a good energy source and nutrient, as dates are a rich source of fiber, vitamins, and minerals.
These dates Laddu are a high-protein and tasty ladoo recipe without sugar, an ideal dessert for any celebration. This healthy dates laddu recipe contains traces of cashews, almonds, pistachios, and walnuts, loaded with various seeds like pumpkin, sunflower, melon and flax seeds, raisins, and even dry coconut. I have added honey to this recipe, which is entirely optional, but eating dates and honey in winter keeps you warm.
These are the healthiest Laddu, made without sugar or jaggery and entirely with grounded dates or khajur. The sweetness of the recipe altogether comes from dates.
The dates Ladoo recipe is under 15 minutes. These dates Laddu are so easy to make that I often make them in small quantities. These khajur bites are delicious and full of proteins; one piece is enough to keep your stomach full for a long time. These dates laddu are no-bake energy balls or bites, a perfect sugar-free mithai for aged people and kids to keep them warm and energetic in winter. Also, this khajur ke ladoo is the remedy for back pain and migraine.
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Table of Contents
Recipe Video
Recipe Card
15 minutes Dates Ladoo Recipe(Updated)
Ingredients
- ¼ cup or 40 to 50 grams Cashew Nuts chopped
- ¼ cup or 40 to 50 grams Almonds chopped
- ¼ cup or 40 to 50 grams Pistachios Sliced
- 250 grams Soft Dates
- 2 tbsp Pumpkin Seeds
- 2 tbsp Sunflower Seeds
- 2 tbsp Melon Seeds
- ¼ cup Desiccated Coconut
- 2 tbsp Raisins
- 2 tbsp Sesame Seeds
- 2 tbsp Flax Seeds
- 2 tbsp Walnut Chopped
- 1 tbsp Honey
- 4½ tbsp Pure Ghee
- ¼ tsp Cardamom Powder
- Pinch Nutmeg
Instructions
- Add 1½ tbsp of pure ghee to a pan. Add ¼ cup or 40 to 50 grams of chopped almonds and roast on a low flame for a minute.
- Add ¼ cup or 40 to 50 grams of chopped cashew nuts and roast for a minute.
- Add ¼ cup or 40 to 50 grams of sliced pistachios and roast for a minute.
- Turn off the gas flame. Add 2 tbsp of chopped walnuts and roast for a few seconds.
- Transfer the roasted nuts to a bowl and keep aside.
- Add ½ tbsp pure ghee into the same pan. Once the ghee melts, add 2 tbsp of pumpkin seeds, 2 tbsp of sunflower seeds, 2 tbsp of melon seeds, and 2 tbsp of flax seeds, and roast on a low flame for a minute.
- Add 2 tbsp of sesame seeds and roast for a few seconds.
- Turn off the gas flame, transfer the roasted seeds into a bowl, and keep aside.
- Now, again add 1 tbsp of pure ghee to the same pan. Once the ghee melts, add 2 tbsp of raisins and roast on a low flame till they puff up. Transfer the raisins into a bowl and keep aside.
- Now add ¼ cup desiccated coconut to the same pan and roast on a low flame till the raw smell of the coconut goes.
- Turn off the gas flame, transfer the roasted coconut into a bowl, and keep aside.
- Add 1½ tbsp of pure ghee to the same pan. Once the ghee melts, add 250 grams of soft dates.
- On a low flame, roast for 2 to 3 minutes or until the dates are soft.
- Turn the gas flame off. Add all the roasted mixture, ¼ tsp of cardamom powder, and a pinch of nutmeg, and combine all the ingredients well.
- Transfer the mixture to a bowl. Add 1 tbsp of honey (optional)
- Once the mixture is slightly cooled, with greased hands, combine all the ingredients well.Note – Do not cool completely, or else you will not be able to make ladoo.
- Take a little portion of the mixture in your hands, and make a ladoo.
- Enjoy them any time of the day.
How to Make Dates Ladoo at home Step-by-Step Photos
- Add 1½ tbsp of pure ghee to a pan. Add ¼ cup or 40 to 50 grams of chopped almonds and roast on a low flame for a minute.
- Add ¼ cup or 40 to 50 grams of chopped cashew nuts and roast for a minute.
- Add ¼ cup or 40 to 50 grams of sliced pistachios and roast for a minute.
- Turn off the gas flame. Add 2 tbsp of chopped walnuts and roast for a few seconds.
- Transfer the roasted nuts to a bowl and keep aside.
- Add ½ tbsp pure ghee into the same pan. Once the ghee melts, add 2 tbsp of pumpkin seeds, 2 tbsp of sunflower seeds, 2 tbsp of melon seeds, and 2 tbsp of flax seeds, and roast on a low flame for a minute.
- Add 2 tbsp of sesame seeds and roast for a few seconds.
- Turn off the gas flame, transfer the roasted seeds into a bowl, and keep aside.
- Now, again add 1 tbsp of pure ghee to the same pan. Once the ghee melts, add 2 tbsp of raisins and roast on a low flame till they puff up. Transfer the raisins into a bowl.
- Now add ¼ cup desiccated coconut to the same pan and roast on a low flame till the raw smell of the coconut goes.
- Turn off the gas flame, transfer the roasted coconut into a bowl, and keep aside.
- Add 1½ tbsp of pure ghee to the same pan. Once the ghee melts, add 250 grams of soft dates.
- On a low flame, roast for 2 to 3 minutes or until the dates are soft.
- Turn the gas flame off. Add all the roasted mixture, ¼ tsp of cardamom powder, and a pinch of nutmeg, and combine all the ingredients well.
- Transfer the mixture to a bowl. Add 1 tbsp of honey (optional).
- Once the mixture is slightly cooled, with greased hands, combine all the ingredients well. Tip*- Do not cool completely, else you will not be able to make ladoo.
- Take a little portion of the mixture in your hands, and make a ladoo.
- Enjoy them any time of the day.
FAQS
What is Dates Laddu?
Dates Ladoo or Dates Laddu, also known as khajur Laddu or Khajur ke Laddu, is a type of laddu made with dates as the main ingredient and nuts. It is a traditional sweet popular in India and is often made during winter and served during festivals and special occasions.
What are the ingredients to make Dates Ladoo or Khajur Ladoo?
These dates ladoo(Laddu) or khajur laddu(Ladoo) is high-protein and tasty ladoo recipes without sugar, an ideal dessert for any celebration. This healthy dates laddu recipe contains traces of cashews, almonds, pistachios, and walnuts, loaded with various seeds like pumpkin, sunflower, melon and flax seeds, raisins, and even dry coconut.
These are the healthiest Laddu, made without sugar or jaggery and entirely with grounded dates or khajur. The sweetness of the recipe altogether comes from dates.
What are the benefits of dates laddu or khajur laddu?
These dates laddu is a high-protein and tasty ladoo recipe without sugar. This healthy dates laddu recipe contains traces of cashews, almonds, pistachios, and walnuts, loaded with various seeds like pumpkin, sunflower, melon and flax seeds, raisins, and even dry coconut. These are the healthiest Laddu, made without sugar or jaggery and entirely with grounded dates or khajur.
Benefits –
– Good for the Bones
– Helps in Weight Loss
– High in proteins, sugar-free, and nutritious value
– Immunity Booster
– Helps to prevent Cancer
– Keeps you energetic for a long time
How to make khajur ladoo with nuts?
These are the healthiest Laddu, made without sugar or jaggery and entirely with grounded dates, or khajur and nuts.
-Add 1½ tbsp of pure ghee to a pan. Add ¼ cup or 40 to 50 grams of chopped almonds and roast on a low flame for a minute.
– Add ¼ cup or 40 to 50 grams of chopped cashew nuts and roast for a minute.
– Add ¼ cup or 40 to 50 grams of sliced pistachios and roast for a minute.
– Turn off the gas flame. Add 2 tbsp of chopped walnuts and roast for a few seconds.
– Transfer the roasted nuts to a bowl and keep aside.
– Add ½ tbsp pure ghee into the same pan. Once the ghee melts, add 2 tbsp of pumpkin seeds, 2 tbsp of sunflower seeds, 2 tbsp of melon seeds, and 2 tbsp of flax seeds, and roast on a low flame for a minute.
– Add 2 tbsp of sesame seeds and roast for a few seconds.
– Turn off the gas flame, transfer the roasted seeds into a bowl, and keep aside.
– Now, again add 1 tbsp of pure ghee to the same pan. Once the ghee melts, add 2 tbsp of raisins and roast on a low flame till they puff up. Transfer the raisins into a bowl and keep aside.
– Now add ¼ cup desiccated coconut to the same pan and roast on a low flame till the raw smell of the coconut goes.
– Turn off the gas flame, transfer the roasted coconut into a bowl, and keep aside.
– Add 1½ tbsp of pure ghee to the same pan. Once the ghee melts, add 250 grams of soft dates.
– On a low flame, roast for 2 to 3 minutes or until the dates are soft.
– Turn the gas flame off. Add all the roasted mixture, ¼ tsp of cardamom powder, and a pinch of nutmeg, and combine all the ingredients well.
– Transfer the mixture to a bowl. Add 1 tbsp of honey (optional)
– Once the mixture is slightly cooled, with greased hands, combine all the ingredients well and take a little portion of the mixture in your hands, and make a ladoo.
Conclusion
In this dates ladoo recipe, we have shared how to make dates laddu with nuts in just 15 minutes. We have explained how and how long the nuts should be roasted to retain their nutritious value. These dates ladoo or khajur ke ladoo have many health benefits, and it is good to consume one daily. Try this sugar-free laddu at home, and if you like this recipe, please comment and rank us for this recipe. Your suggestions and comments are always welcome and are like a treasure to improve every time.