Rajgira Paratha Recipe
Rajgira Paratha Recipe is a gluten-free recipe that is made from Rajgira Atta or also known as Amaranth flour. Rajgira is the standard flour eaten during fasting (upvas), where cereals foods are prohibited. This Rajgira paratha is simple to make and requires a few ingredients readily available at home. Ingredients include Rajgira atta, potato, and a few Indian spices.
This Rajgira Paratha is super delicious and a straightforward and quick recipe that can be enjoyed with Farali aloo ki sabzi and curd. These rajgira parathas stay soft for a longer time. They make a healthy and nutritious tiffin box for kids and elders.
Apart from this Paratha, you can also make Rajgira ki poori or Rajgira ki roti, but it is slightly tricky to make them. As Rajgira Atta is gluten-free, it aids in boosting your metabolism, helping with weight loss. Just replace your regular flour with Rajgira, and off you go. If you are looking for a weight loss diet, this is a perfect paratha recipe. This Rajgira Paratha can be enjoyed any time of the year.
Rajgira Paratha, Rajgira Halwa, Farali Aloo Pattice, Farali Aloo ki Sabzi, Samo ki Khichdi are the most common Navratri special farali recipes or Navratri food recipes or Indian fasting recipes eaten during fasting days. These recipes are so tasty and easy to make that you can enjoy them on festival days and any time of the year.
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Table of Contents
Recipe Video
Recipe Card
Rajgira Paratha Recipe(Updated)
Ingredients
- 2 cup Amaranth Flour / Rajgira Flour
- 1 Potato medium size (boiled)
- 1 tsp Cumin seeds
- 2 Green Chilies chopped
- ½ inch Ginger chopped
- ¼ tsp Black pepper powder
- Fresh Coriander some
- Sendha Namak as per taste
- 1 tsp Oil
- Water for kneading the dough
Instructions
- Add Rajgira flour, cumin seeds, green chilies, ginger, coriander leaves, boiled and mashed potato, black pepper powder, and sendha namak or rock salt in a mixing bowl. Mix all the ingredients well.
- Add little water and knead a semi-soft dough.
- Now add 1 tsp oil and gently knead the dough.
- Take a small portion of the dough and make a round ball.
- Dust some flour on the rolling board. Place the ball-sized dough and dust some flour on it.
- Roll into a slightly thick paratha.
- On a hot tawa, place the rolled paratha and cook for a minute.
- Flip the paratha when the base is cooked (after a minute) and press slightly.
- Now you can go ahead and apply ghee and flip the paratha. Apply ghee on the other side and press again. Flip the paratha once or twice till both sides cook well.
- Serve the paratha with aloo ki sabji and curd.
Notes
- No rest after kneading the dough. Salt and potato will release the water, and the dough will become very soft, making it difficult to roll the paratha. I want to recommend making them immediately.
- Can add 1 tbsp pomegranate seeds while kneading the dough. It gives a good taste.
- Can roast the paratha in oil; recommend roasting it in ghee for better flavor.
- You can use regular salt if not making this paratha for fasting.
How to make Rajgira Paratha at home step by step Photos
- Add Rajgira flour, cumin seeds, green chilies, ginger, coriander leaves, boiled and mashed potato, black pepper powder, and sendha namak or rock salt in a mixing bowl. Mix all the ingredients well.
- Add little water and knead a semi-soft dough.
- Now add 1 tsp oil and slightly knead the dough.
- Take a small portion of the dough and make a round ball.
- Dust some flour on the surface. Place the ball sized dough on the surface and dust some flour on it.
- Roll into a slightly thick paratha.
- On a hot tawa, place the rolled paratha and cook for a minute.
- Flip the paratha when the base is cooked (after a minute) and press gently.
- Now apply ghee and flip the paratha. Apply ghee on the other side and press again. Flip the paratha once or twice till both sides cook well.
- Serve the paratha with aloo ki sabji and curd
Notes
- No rest after kneading the dough. Salt and potato will release the water, and the dough will become very soft, making it difficult to roll the paratha. I want to recommend making them immediately.
- Can add 1 tbsp pomegranate seeds while kneading the dough. It gives a good taste.
- Can roast the paratha in oil; recommend roasting it in ghee for better flavor.
- You can use regular salt if not making this paratha for fasting.
FAQS
What is Rajgira Atta?
Rajgira Atta is gluten-free flour that comes Amaranth plant. It used to make delicious bread recipes. In India, people often use Rajgira to make fasting or upvas recipes.
Is Rajgira Gluten Free?
Yes, Rajgira Atta is gluten-free, it aids in boosting your metabolism, helping with weight loss. Just replace your regular flour with Rajgira, and off you go. If you are looking for a weight loss diet, this is a perfect option.
Is Amaranth flour gluten-free
Yes, Amaranth Flour is gluten-free; it aids in boosting your metabolism, helping with weight loss. Just replace your regular flour, and off you go. If you are looking for a weight loss diet, this is a perfect option.
How to make Rajgira Aloo Paratha?
– Add Rajgira flour, cumin seeds, green chilies, ginger, coriander leaves, boiled and mashed potato, black pepper powder, and sendha namak or rock salt in a mixing bowl. Mix all the ingredients well.
– Add little water and knead a semi-soft dough.
– Now add 1 tsp oil and gently knead the dough.
– Take a small portion of the dough and make a round ball.
– Dust some flour on the rolling board. Place the ball-sized dough and dust some flour on it.
– Roll into a slightly thick paratha.
– On a hot tawa, place the rolled paratha and cook for a minute.
– Flip the paratha when the base is cooked (after a minute) and press slightly.
– Now you can go ahead and apply ghee and flip the paratha. Apply ghee on the other side and press again. Flip the paratha once or twice till both sides cook well.
– Serve the paratha with aloo ki sabji and curd.
Conclusion
In this Rajgira Paratha Recipe, we have shared how to rajgira paratha at home. As this flour is gluten-free, it is slightly tricky to make them, especially if you are a beginner. To make it easy to roll and cook, we have added a special ingredient – potato, to smoothen the process. Follow the steps with photos, watch the video, and make them for Navratri during any upvas or weight loss diet. Please do try it at home. If you like this recipe, please comment and rank us for this recipe. Your suggestion and comments are always welcome and are like a treasure to improve every time.