Indian Breakfast Oats Chilla Recipe, for Weight Loss(Updated)
The oats chilla recipe is a great tasting, filling, and nourishing snack for any time of the day. It is a blend of different oats and a variety of spices, which makes it a great combination of taste and nutrition. The oats chilla recipe is a unique way to integrate healthy ingredients into your diet. This oats chilla tastes delicious; eat it every day for breakfast or any time during the day. The oats chilla recipe is easy to make in just 15 minutes. If you are adventurous, add some vegetables or fruits to this recipe and try something new. Quick and easy to make, no waiting time or extra preparation is required. The recipe comes together in minutes with packed fiber, protein, and other nutrients in every serving. This delightful dish takes our favorite breakfast food from classic oats to unique overnight chillas that are great for light dinner options with a side!This Healthy and simple oats chilla recipe will make an inviting dish that everyone in your family will love and relish. I’ll show you how to make this delicious dish using only a few main ingredients for the mouth-watering flavor that will bring your taste buds back time and again for more!
Prep Time5 minutesmins
Cook Time10 minutesmins
Total Time15 minutesmins
Course: Breakfast
Cuisine: Indian
Keyword: how to make oats chilla, oats besan chilla recipe, oats chilla recipe, oats chilla recipe for weight loss in hindi, oats ka chilla recipe, oats ka chilla recipe in hindi, quaker oats chilla recipe, recipe for oats chilla, vegetable oats chilla recipe
Servings: 1bottle
Ingredients
Premix Preparation
2cupsOats
3tbspChia Seeds
3tbspFlax Seeds
2tbsp Black pepper powder
1cupGram Flour
Oats Chilla Preparation
2 to 3tbsp Oats premix
1tbsp Onion chopped
1tbspTomato chopped
1tbspGingerchopped
1tbspMint leaveschopped
fewFresh Coriander
1tbspLemon juice
Rock Salt as per taste
½tspOlive Oil
1 to 2tbspOlive Oil for frying
Instructions
Premix Preparation
Add 2 cups of oats to a pan and roast for 2 to 3 minutes on a low flame.
Add 3 tbsp of flax seeds and 3 tbsp of chia seeds. Roast for 1 to 2 minutes.
Transfer to another bowl. Cool and grind to a powder.
Add 2 tbsp of black pepper powder and 1 cup of gram flour. Mix until all the ingredients are well combined.
The premix is ready. Store in an airtight container.
Oats Chilla Preparation
Take 2 to 3 tbsp oats premix, 1 tbsp onion, 1 tbsp tomato, 1 tbsp ginger, 1 tbsp mint leaves, 1 tbsp lemon juice, some coriander, rock salt as per taste, and ½ tsp olive oil in a mixing bowl.
Add enough water and prepare a medium-thick batter.
In a frying pan, add 1 tbsp oil and spread it evenly with a brush.
Once the pan is hot enough, pour the prepared batter over and spread it evenly with the back of the spoon.
Spread 1 tbsp oil over the oats chilla and cook the chilla on a medium flame.
Once the base is cooked well, flip it to the other side and cook.
Press with a spatula so the chilla cooks well from all sides.
Flip once or twice and cook until it turns golden or is cooked well.