How To Make Makhana Badam Halwa, Healthy Recipe for Fasting
Makhana Badam Halwa is a distinctive halwa recipe made from makhana, almonds, ghee, jaggery, and common spices. It is a unique, healthy, and nutritious halwa compared to the traditional halwa.
Makhana is also known as phool makhana, lotus seeds, foxnuts, or gorgon nuts. It has a very distinct and delicious taste. Makhana Badam halwa is a winter special recipe. Makhana boasts a wealth of essential nutrients, including magnesium, potassium, and iron. Makhana is rich in protein and fiber and low in calories, perfect for a weight loss diet. The Makhana badam halwa is the best dish for fasting, as it has lots of nutritional value and gives you energy throughout the day. Almonds have both calcium and are rich in proteins and fiber. This makhana badam halwa is an excellent choice of a healthy, packed with nutritious, sweet dish to enjoy any time of the day.
It is easy to make Makhana badam halwa at home; you only need makhana, ghee, almonds, rajgira atta, jaggery, cardamom, and nuts.
This makhana badam halwa is a fasting recipe. I have used Rajgira flour for binding; you can use semolina or wheat flour in the same quantity to make this makhana halwa on regular days. Instead of Rajgira flour, you can use Singhara flour, but I like the taste of Rajgira flour better than the Singhara flour in the halwa. Also, you can use peanuts instead of almonds in this recipe. You can always replace jaggery with sugar; ensure to use less sugar as sugar is sweeter than jaggery.
Watch the video, follow the step-by-step instructions with photos, and make this delicious makhana badam halwa at home.
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Table of Contents
Recipe Video
Recipe Card
How To Make Makhana Badam Halwa, Healthy Recipe for Fasting
Ingredients
- 3 cups or 45 gams Fox Nuts
- ½ cup Almonds
- ¼ cup + 2 tbsp Ghee
- 1 cup Jaggery
- 1½ cups Water
- ½ cup Rajgira Atta
- ½ tsp Cardamom
- 2 tbsp Nuts
- 3 tbsp Walnuts
- Saffron
- pinch Nutmeg
Instructions
- Add 3 cups or 45 grams of fox nuts (makhana) in a thick bottom pan and roast on a low flame until crispy.
- To check, take one fox nut and crush it with your fingers. Roast for a few minutes more if the fox nuts are not crispy.
- Transfer the roasted fox nuts to a jar. Cool and grind them into a smooth powder.
- Add 1 tbsp of ghee and ½ cup of almonds in a pan and roast them on a low flame for one to two minutes.
- Transfer the roasted almonds to a jar. Cool and grind them into a powder.
- Into the same pan, add 2 tbsp of chopped walnuts. Roast them for a few seconds.Tip – Do not roast for a long time. It may turn bitter.
- Transfer them into a bowl and keep them aside for later use.
- Add 1 cup of soft and dark-colored jaggery into a pan. Tip – The dark jaggery will give good color to the halwa. Both soft and hard jaggery work well for this recipe.
- Add 1½ cups of water to the pan.
- Boil the mixture until the jaggery dissolves in the water, and keep it aside for later use.
- Add ¼ cup of non-melted ghee to a pan and let the ghee heat up.
- Add ¼ cup of rajgira flour to the pan.
- Stir continuously and roast on a low flame until the mixture turns slightly brown.
- The mixture has turned slightly light brown.
- Add the roasted ground almond powder and one tbsp of ghee, and roast on a low flame for 1 to 2 minutes.
- Keep stirring, and add the jaggery water in batches. Make sure no lumps form in the mixture.
- Add a little saffron to the mixture.
- Stir and cook on a low flame until the mixture thickens.
- The mixture is well combined.
- Add ground fox nuts powder and mix all the ingredients well.
- Add ½ tsp of cardamom powder, roasted walnuts, and a pinch of nutmeg, and mix all the ingredients well.
- The halwa has released the ghee and is ready.
- Delicious and healthy fox nuts halwa is ready to serve.
How To Make Makhana Badam Halwa at Home Step-by-Step Photos
- Add 3 cups or 45 grams of fox nuts (makhana) in a thick bottom pan and roast on a low flame until crispy.
- To check, take one fox nut and crush it with your fingers. Roast for a few minutes more if the fox nuts are not crispy.
- Transfer the roasted fox nuts to a jar. Cool and grind them into a smooth powder.
- Add 1 tbsp of ghee and ½ cup of almonds in a pan and roast them on a low flame for one to two minutes.
- Transfer the roasted almonds to a jar. Cool and grind them into a powder.
- Into the same pan, add 2 tbsp of chopped walnuts. Roast them for a few seconds. Tip – Do not roast for a long time. It may turn bitter.
- Transfer them into a bowl and keep them aside for later use.
- Add 1 cup of soft and dark-colored jaggery into a pan. Tip – The dark jaggery will give good color to the halwa. Both soft and hard jaggery work well for this recipe.
- Add 1½ cups of water to the pan.
- Boil the mixture until the jaggery dissolves in the water, and keep it aside for later use.
- Add ¼ cup of non-melted ghee to a pan and let the ghee heat up.
- Add ¼ cup of Rajgira flour to the pan.
- Stir continuously and roast on a low flame until the mixture turns slightly brown.
- The mixture has turned slightly light brown.
- Add the roasted ground almond powder and one tbsp of ghee, and roast on a low flame for 1 to 2 minutes.
- Keep stirring, and add the jaggery water in batches. Make sure no lumps form in the mixture.
- Add a little saffron to the mixture.
- Stir and cook on a low flame until the mixture thickens.
- The mixture is well combined.
- Add ground fox nuts powder and mix all the ingredients well.
- Add ½ tsp of cardamom powder, roasted walnuts, and a pinch of nutmeg, and mix all the ingredients well.
- The halwa has released the ghee and is ready.
- Delicious and healthy fox nuts halwa is ready to serve.
FAQs
What is makhana halwa?
Makhana Badam Halwa is a distinctive halwa recipe made from makhana, almonds, ghee, jaggery, and common spices. It is a unique, healthy, and nutritious halwa compared to the traditional halwa.
What are the ingredients to make makhana halwa?
Makhana Badam Halwa is a distinctive halwa recipe made from makhana (fox nuts), almonds, ghee, jaggery, Rajgira flour (or Semolina), and common spices. The Makhana badam halwa is the best dish for fasting, as it has lots of nutritional value and gives you energy throughout the day.
How much makhana to eat in a day?
You can eat one to two handfuls of makhana in a day. One cup = approx 25 to 30 grams. You can eat one cup if you are on a lose-weight diet plan. You must always consult a dietician or nutritionist before starting a diet plan.
What is the alternative to rajgira flour for binding to make makhana halwa?
Semolina or wheat flour works well to make makhana halwa on regular days. During fasting, Singhara flour can be used, but I like the taste of Rajgira flour better than the Singhara flour in the halwa.
Conclusion
In this Makhana Badam Halwa Recipe, we have shared how to make a unique, healthy, and nutritious halwa compared to the traditional halwa. Makhana Badam Halwa is made from makhana (fox nuts), almonds, ghee, jaggery, Rajgira flour, cardamom, nutmeg, and nuts. The Makhana Badam halwa is the best dish for fasting, as it has lots of nutritional value and gives you energy throughout the day. Watch the video, follow the steps, and make this halwa at home. If you like this recipe, please comment and rank us for this recipe. Your suggestions and comments are always welcome and are like a treasure to improve every time.